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Clinic Weight-Loss Programs: Two Proven Options for Weight-Loss Success

Our programs are scientifically based and promote fast, maximum weight loss and better health. Dieters in HMR Programs lose an average of 35-60 pounds. Many people lose over 100 pounds. Research proves it!

The HMR Decision-Free™ Diet
Begin Losing Weight Now!

Average weight loss = 50–60 pounds!
Many people lose over 100 pounds.
(HMR data published or presented at medical conferences.)

If you’re faced with losing a significant amount of weight or have weight-related health issues, the HMR® Decision-Free Program can help.

This highly regarded weight loss program is medically supervised and proven to work. You’re guided through a simple Decision-Free diet structure that helps you quickly lose weight in a healthy, sensible way. No more anxieties about making the "wrong" choice or eating off the diet.

The Decision-Free Program offers healthy, low-calorie diets with a lot of food so you don’t have to feel hungry. It uses HMR’s nutritionally complete weight loss shakes and entrees in place of grocery store food. And the program is adapted to your needs so you’re more likely to stick with it.

The Decision-Free Program includes:

  • A structured, easy-to-follow, and filling diet
  • HMR Shakes, Puddings, Soup, Entrees, Bars, and Multigrain Hot Cereal
  • Weekly group meetings at a local medical center
  • Lifestyle education with individual plans for building healthy eating habits and practicing doable levels of physical activity
  • Weekly coaching calls with a trained HMR Health Educator
  • Plus medical supervision and proven results!

The HMR Healthy Solutions ® Diet
Begin Losing Weight Now!

Average weight loss = 35-40 pounds!
Many people lose much more.
(HMR data published or presented at medical conferences.)


Designed by health professionals to maximize weight loss without the need for medical supervision for most people,* the HMR Healthy Solutions Program follows a diet that is simple to stick with, filling so you don’t feel hungry, and with lots of delicious variety.



The Healthy Solutions Program includes:

  • A structured, easy-to-follow, and filling diet
  • HMR Shakes, Puddings, Soup, Entrees, Bars, Multigrain Hot Cereal and fruits and vegetables of your choice
  • Weekly group meetings at a local clinic/medical center
  • Lifestyle education with individual plans for building healthy eating habits and practicing doable levels of physical activity
  • Weekly coaching calls with a trained HMR Health Educator
  • And proven results!
  • Dieters taking medication for diabetes do require medical supervision. Medical supervision may also be recommended for other serious medical conditions.


All program options emphasize healthy eating habits and fast, long-lasting weight loss, making our diets ideal for anyone wanting to lose weight and become healthier. And since we offer the option of medical supervision, it is also ideal for those who have diabetes, hypertension, high cholesterol, and other medical conditions.

Our programs were developed by HMR (Health Management Resources®), the nation's leading provider of weight-loss services in the medical community. For 25 years, thousands of healthcare professionals in prestigious medical centers and hospitals across the country have recommended HMR to their patients.

Over a million dieters have turned to HMR Programs nationwide. We can help you too.

 

* Decision-Free® Diet Disclaimer Notice: HMR® published data from selected programs offering the
Decision-Free® Diet Program show a 50-60 pound average weight loss for participants in this type of program. 
Healthy Solutions® Diet Disclaimer Notice: HMR® published data from selected programs offering the
Healthy Solutions® Program show a 35-40 pound average weight loss for participants in this type of program. 
HMR at Home® Diet Disclaimer Notice: HMR® published data show average weight loss of 15-30 pounds for HMR at Home®.

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