Christine Daisey couldn't believe how much weight she had gained over the last four years. She was no longer able to wear cute high heels because the weight she had gained hurt her feet.  "I wore the same limited number of outfits since I didn’t fit into most of my clothes; and I was so out of shape, I was out of breath walking upstairs," Christine recalls.

Her mother had weight-related health issues also. "My mother had been diagnosed with diabetes, high blood pressure, and high cholesterol," says Christine. What’s so surprising?

Christine is a Nurse Practitioner and says she knew what a dangerous road she was heading down.  "I decided to make a change in my diet before I developed medical issues. I encouraged my mother to join The HMR Healthy Solutions® Diet Program with me offered at Living Fit Center in Marmora.  I knew that we could support each other.  At first, my mother said that she would only commit to 30 days on the diet. After the first 30 days, we had so much success, we did not want to stop the program. My mother, who was on 3 different types of diabetic injections at the start of the diet, was down to one after the first six weeks!

I rejoined the gym and paired up with a trainer who slowly started getting me back into the shape I was four years ago.  After 6 months on the HMR diet, my mother and I each lost 50 pounds! My mother has developed many recipes using the HMR food products and because of her culinary creatively we rarely crave any grocery store foods considered "out of the box." I can honestly say that I have NEVER felt hungry on this diet. In fact, I feel like I eat all of the time!

The staff at Living Fit Center have been so supportive and encouraging and the weekly meetings have been very informative. I’ve encouraged everyone around me to try this diet. Even my boyfriend, who now follows the HMR at Home Weight Loss Program and has lost 23 pounds in 2 months!

It is so easy to make excuses. Over the years, I have used them all. Now I only remember what a friend once said to me, “Nothing tastes as good as thin feels”. So true….Thanks HMR. "