Portabella Pot Roast for Healthy Solutions

Category

BeneFit Bars
Entrees
Multigrain Hot Cereal
Puddings
Shakes/Fruit Smoothies
Soups



Ingredients:

1 HMR Beef Pot Roast with Vegetables and Gravy Entree
2 portabella mushrooms, cleaned, stems removed, and cut into 4 strips each
1 cup asparagus, trimmed, then steamed
1 teaspoon low-sodium soy sauce
1/4 cup broth (or water)


Instructions:

  1. Remove beef from tray, reserving the gravy/vegetable mixture. Cut beef into 4 strips.
  2. In a skillet coated with non-stick cooking spray, saute the mushrooms in broth (or water) and soy sauce on medium heat, 3-4 minutes until mushrooms are somewhat soft.
  3. Remove the mushrooms from the pan and fan the mushroom strips on a plate, alternating mushroom strips and beef strips.
  4. Add the gravy/vegetable mixture from the entree to the liquid remaining in the skillet. Heat until bubbling.
  5. Pour the gravy/vegetable mixture over the beef and mushrooms.
  6. Serve with steamed asparagus.
 

* Decision-Free® Diet Disclaimer Notice: HMR® published data from selected programs offering the
Decision-Free® Diet Program show a 50-60 pound average weight loss for participants in this type of program.
Healthy Solutions® Diet Disclaimer Notice: HMR® published data from selected programs offering the
Healthy Solutions® Program show a 35-40 pound average weight loss for participants in this type of program.
HMR at Home® Diet Disclaimer Notice: HMR® published data show average weight loss of 15-30 pounds for HMR at Home®.

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